Personal Training
I am a certified personal trainer through NASN and Pilates & HIIT instructor
I would love to help you step out of your comfort zone and reach your fitness goals!

Pilates Class Schedule

Fusion Fitness:
Pilates Bootcamp - Monday 9:30 am
Mat Pilates - Wednesday 9:30 am
Pricing: $20 drop in / $150 for 10 class punch card ($135 for members of various local organizations)
**No sign up -  Just show up!!! Pay when you arrive.

Pause Yoga & Pilates:
Hot Mat Pilates - Tuesday 8:30 am (Riverside Location)
Pilates Fusion (45 mins) - Wednesday 12 pm (Riverside Location)
*Sign Up at Pause Fitness and Nutrition

My fitness journey has inspired my life. Together, let's inspire yours.

Exercise and fitness were not part of my life until college when I took my first class in running.  From then on I was hooked!  I found that running was one "constant" in my life.  A way to release stress and push myself out of my comfort zone.  I love the endorphin rush after a good run and love to find races in other cities to see other parts of the country!

As I've grown older (and wiser) I've placed more emphasis on strength training and flexibility.  I love incorporating various types of exercise in my fitness regime such a strength training, Pilates, HIIT workouts and yoga.  I am a certified personal trainer through NASN and Pilates & HIIT instructor. I train all types of bodies, ages and fitness levels and would love to help you step out of your comfort zone and reach your fitness goals!

lets talk about your training goals
Contact me today
Find out more about personal training, private Pilates or training programs for anything from a 5K to marathon!

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