Athletic Peak Performance
Enduralife works with Athletes of all kinds to help you to plan the nutrition elements of your training for peak performance. We will help you implement planning and goal setting, determine obstacles, and provide personalized support to help you achieve optimal performance. We align your dietary needs to your performance goals. Our objective is to nourish your body such that you can perform at the highest levels possible.
As a client of the Enduralife performance nutrition program, you will…
- set and accomplish nutrition and performance goals
- learn how to incorporate dietary changes to achieve your desired energy for optimal performance
- increase your energy levels
- understand and reduce your cravings
- learn about new foods and how you can easily incorporate them
- our personal commitment to your health and success
Peak Performance Plans Include:
- Initial Health Consultation
- Metabolic assessment
- two 50-minute sessions per month
- access to mobile nutrition application for performance tracking
- personal coaching and support to help you time your nutrition based on activity
- meal suggestions with specified nutrient needs for training and peak performance
- supplement suggestions for optimal performance
- email and phone support between sessions
- access to special events, webinars and group workshops related to health and wellness
- educational handouts to expand your nutritional knowledge, recipes, and other materials
Nutrition Race/Competition Plan - Perfect program to prepare for an upcoming race or competition.
- analyze nutrient intake in comparison to caloric expenditure for training
- analyze nutrient timing for pre/post workout
Recovery Meal Planning Package - Maintain weight/health during injury recovery
- Suggested foods to eat to reduce inflammation
- Suggested supplements to reduce inflammation, help with blood flow and circulation
Your personalized program will radically improve your performance.
Together, we'll help you achieve your peak performance.