Athletic Peak Performance
Enduralife works with athletes of all kinds to help you to plan the nutrition elements of your training for peak performance. We will help you implement planning and goal setting, determine obstacles, and provide personalized support to help you achieve optimal performance. We align your dietary needs to your performance goals. Our objective is to fuel your body such that you can perform at the highest levels possible.
As a client of the Enduralife performance nutrition program, you will…
define performance goals and align a nutrition plan to help you reach your goals
learn how to incorporate dietary changes to achieve your desired energy for optimal performance
increase your energy levels
understand and reduce your cravings
learn about new foods and how you can easily incorporate them
our personal commitment to your health and success
Peak Performance Plans Include:
Initial Health Consultation
two 50-minute sessions per month
access to mobile nutrition application for performance tracking
personal coaching and support to help you time your nutrition based on activity
meal suggestions with specified nutrient needs for training and peak performance
supplement suggestions for optimal performance
email and phone support between sessions
access to special events, webinars and group workshops related to health and wellness
educational handouts to expand your nutritional knowledge, recipes, and other materials
Nutrition Race/Competition Plan - Perfect program to prepare for an upcoming race or competition.
analyze nutrient intake in comparison to caloric expenditure for training
analyze nutrient timing for pre/post workout
Recovery Meal Planning Package - Maintain weight/health during injury recovery
Suggested foods to eat to reduce inflammation
Suggested supplements to reduce inflammation, help with blood flow and circulation
Your personalized program will radically improve your performance.
Together, we'll help you achieve your peak performance.