Personalized Health Coaching
Have you ever received good advice that you were unable to follow because you didn’t have someone to hold you accountable? Are you confused by all of the fad diets and information on different theories? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
As your Health Coach, Melissa will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Melissa will help you set goals, identify obstacles, and provide personal support to help you reach those goals. She will be your personal health coach. My intention is for you to make gradual, lifelong changes that enable you to achieve optimal health.
As a client of the Enduralife health coaching program, you will…
set and accomplish goals in a way that is empowering and exciting
learn how to incorporate dietary changes to achieve your desired energy for optimal performance
increase your energy levels
work to achieve and maintain your ideal weight
understand and reduce your cravings
learn about new foods and how you can easily incorporate them
feel great in your body
improve your personal relationships
discover the confidence to create the life you want